The registration deadline for 12 Weeks to Try a Triathlon has past.
Course Title:
12 Weeks to Try a Triathlon (F30041)
Course Description:
A complete 12 week training plan that will ensure you will complete a Sprint distance triathlon. Meets every Saturday morning for 12 weeks with others (and we are All shapes, sizes and fitness levels!) to do a workout and share that week's training stories in a fun and supportive atmosphere.You get 12 weeks of personal coaching for your triathlon training including email and phone support-Tips and tricks for doing a triathlon (examples: What to include and exclude from your transition area, how much training should I do? how can you "get through" the swim?)
No Class Memorial Day and Fourth of July weekend. Training peaks with the Heart of the Sound Triathlon here on Vashon.
Certified Triathlon Coach and 40+ triathlon veteran, Lu-Ann Branch, will train folks age 12 and older to reach their personal best safely in running, swimming and biking - just for fit's sake - or to prepare for summer triathlons.
Course Dates:
04/24/2010 - 07/24/2010
Location:
Ober Park, Rooms: Orientation Site
Sat at 08:00 AM - 09:30 AM
Course Availability:
20 spot(s) available
Age Range:
12
Gender:
Co-Ed
# of Sessions:
12
Registration Begins:
03/09/2010
Registration Deadline:
07/24/2010
Resident's Fee:
$195.00
Non-Resident's Fee:
$195.00