Exercise & Aerobics
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All these classes are on PUNCHCARDS, so you can fit your exercise into your regular plans.
Core Stability w/ Kelly C.
Fitness Beyond Fifty w/ Sam V.F.
Stationary Cycling - w/ Kelly C. and Amy N.
Straight on Strength (Weight Training) - w/ Kelly S.
Tang Soo Do (Age 12+) - w/ Elisabeth J.
Tang Soo Do (Age 6-12) - w/ Lisa B.
World Step Aerobics w/ Kelly C.
Yoga - w/ Wendra L. and Patty K.
Note regarding punchcards: This registration system allows you to register for a course only once per quarter. If you previously purchased a 12x punchcard this session, you won’t be able to re-new it. You need to purchase a 8x or 4x card. You CAN purchase another 12x card at the VPD Ober Park Offices.
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And be sure to not miss 12 Weeks to a Run w/ Lu-Ann B.
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